The Health Benefits of Pu'er Tea

Pu'Er Tea has been used since 200 BC for preventative and curative measures and has strong links with Traditional Chinese Medicine. The leaves are taken from old-growth wild Camellia trees that draw in rich minerals and nutrients from deep high mountain soil. The unique post-fermenting process gives the tea unique properties that aid in digestion and blood circulation.

Pu'Er tea is particularly beneficial to help clear damp heat, a condition that inhibits the spleens ability to transform nutrients and energy that it receives from the stomach. Drinking this tea helps harmonise these two organs and promotes good digestive processes and weight loss.

Other traditional outlooks for this tea show that it aids in the reduction of cholesterol and blood pressure and promotes a free-flow of blood circulation. For those of us who have consumed too much alcohol, Pu'Er can help ease the effects of a hangover and replenish lost nutrients and energy.